Move your body through menopause…
Respected menopause fitness expert, Katie Morris, talks to Menomagic® about exercise during the menopause and how to stay motivated.
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Depression or Menopausal 'low moods'?
The link between depression and the menopause is a tricky one, and many women are often misdiagnosed as depressed, and prescribed...
Coping with Night-sweats and Sleepless Nights
When I’m not making menopause cream for mum I’m also an accredited Reflexologist with an MSc in Psychology. In all three fields I’ve...
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